The Basis
Daily Exercises
en stock
disponible en 1-3 días laborables
Christian Jüttendonk
The Basis
Daily Exercises

Christian Jüttendonk
The Basis

Daily Exercises

en stock
disponible en 1-3 días laborables
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Descripción de la:

  • Idioma: alemán inglés
  • Páginas: 48
  • Publicado en: 19.02.1998
  • Dimensiones: 305 x 230 mm
  • Peso: 190 g
  • Categoría: Métodos
  • ISBN: 9783795753757
  • ISMN: 9790001123044
  • EAN: 884088073084
Most compendiums of studies and exercises suffer the same fate as the infamous home-trainers: one sets out full of good intentions but after a few weeks of blood, sweat and tears they are left to gather dust in a corner. Why? Any athlete prefers a proper cross-country run to a stint on the treadmill. If there is variety and a chance to make decisions, all the senses become involved. May this set of studies be spared the fate of the exercise-machine; rather they should serve as the equivalent of a cross-country run with people feeling liberated, 'with-it' and keen to set and achieve their own targets.